No matter what the industry, the product or the market. People are your best asset.

CMS focuses on the essentials of people support, from compliance to employee relations to performance management

At our core, we are passionate about transforming the way organizations approach human resources.

With a focus on customized, impactful solutions, we work closely with our clients to build and sustain HR strategies that align with their company’s business goals.

Our experienced team brings a depth of knowledge across industries, ensuring that every client receives personalized, hands on support to drive real, lasting results.


How We Support

Services

01

Benefits Consulting

Competitive benefit packages are critical for recruitment and retention of top talent. CMS can create or refresh benefit plans that ensure you will support your current and future workforce. Whether it’s a total plan design, employee education, or continued support and administration, we have you covered.

02

Employee Relations and Communication

Strong employee relations are critical. CMS creates opportunities for confidential employee feedback to guide your organizational strategy and develop a successful culture. Deliverables include bespoke employee handbooks, development and implementation of employee rewards programs. and comprehensive compensation and benefits reviews.

03

Human Resources Ops

CMS can take a close look at the processes and systems currently in place to ensure you are getting the most for your money. Whether it’s a detailed cost per employee analysis, a forward thinking recruitment strategy, or a review of your overall HR plan, we can help.

What We Do

We deliver customized HR solutions that drive growth and preserve culture, offering everything from policy design and talent acquisition to employee coaching and HRIS management for companies of all sizes.


How We Work

We offer tailored, scalable HR solutions built from scratch, ensuring long-lasting impact through hands-on expertise—never outsourced, always delivering real results.

Cheryl Swirnow of CMS HR Consultants

Meet Cheryl

Cheryl Swirnow is a dynamic and transformational Human Resources Leader and Consultant with over 15 years of experience in solving complex HR challenges and delivering measurable results across all business functions and levels.

Her expertise lies in assisting Fortune 500 companies and startup founders in designing and implementing multifunctional HR programs that drive growth while preserving the unique identity and culture of each business.

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TESTIMONIALS

Cheryl Swirnow, in particular, is extremely knowledgeable, clear, and a great communicator.

“I have been running complex creative organizations for many years. At certain times a CEO may need assistance in organizational development: from having the right people on the bus in the right seats, to what does this team need to look like two years out to achieve our strategic goals. I highly recommend CMS Consultants for this task, for day to day management of people, and for major restructurings. Their hands on expertise is best of class.”

Deborah Dugan, CEO

TESTIMONIALS

I had so much trust in Cheryl’s abilities to get projects done well and quickly…

“What Cheryl brings to the table is not just the breadth and depth of knowledge when it comes to all things Human Resources (benefits, conflict resolution, you name it) but also a fast-paced entrepreneurial spirit unique to the function. Her wisdom is rivaled only by her efficiency :) I had so much trust in Cheryl’s abilities to get projects done well and quickly that by the time we eventually built a People Operations department internally, I continued to retain Cheryl as counsel for our HR leader and myself.”

Mallory Blair, CEO and Co-Founder

TESTIMONIALS

Cheryl and her team integrated seamlessly with ours, got up to speed quickly, and were impressively efficient with our time.

“We've worked with CMS Consultants on an array of development projects as well as challenging HR issues, and they were an incredible support because Cheryl has a team of excellent subject matter experts at the ready. Cheryl and her team integrated seamlessly with ours, got up to speed quickly, and were impressively efficient with our time. I give CMS Consultants my highest recommendation.”

Amanda Hesser, Founder and Executive Chair